About Kirsten (she/her)
I am a Registered Professional Counsellor Candidate, bringing over two decades of experience as a Registered Massage Therapist into my new role as mental health care practitioner.
Driven by a deep passion for helping people, I now focus on empowering clients as they navigate life challenges related to self-esteem, personal growth, stress, overwhelm, anxiety, depression, identity, life transitions, grief, and loss.
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My Approach
My approach is to listen deeply, and gently reflect your concerns and lived experience back to you from a non-judgemental and compassionate perspective. I will meet you where you are at in the present moment and explore with you the options, opportunities and pathways of where you can go from here.
“Being human is not about being one particular way; it is about being as life creates you – with your own particular strengths and weaknesses, gifts and challenges, quirks and oddities.”
– Kristin Neff –
Fees
Initial 20 min consultation – free
In-person 50 minute session – $75
All fees are due at the time of your appointment. An official receipt will be issued to you after each session which you can submit to your provider.
Contact Kirsten